Øyvind Sølberg 16:09 row
3,207
Meters
16:09.9
Time
2:31.2
Pace
174
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 158 |
August 31, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.9 | 3,207 | 2:31.2 | 101 | 645 | 174 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 25 |
| 16:09.8 | 200 | 2:54.5 | 66 | 515 | 10 | 29 |
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Workout Graph
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