Øyvind Sølberg 1000m row
1,000
Meters
3:59.0
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 160 |
August 02, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 964 | 64 | 25 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 25 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 26 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 25 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 26 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 26 |
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Workout Graph
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