Øyvind Sølberg 10000m row
10,000
Meters
38:45.3
Time
1:56.2
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 128 |
June 16, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.3 | 10,000 | 1:56.2 | 223 | 1065 | 688 | 24 |
| 7:18.6 | 2,000 | 1:49.6 | 265 | 1206 | 147 | 27 |
| 7:37.9 | 4,000 | 1:54.4 | 233 | 1100 | 140 | 25 |
| 7:39.0 | 6,000 | 1:54.7 | 232 | 1090 | 139 | 25 |
| 8:02.5 | 8,000 | 2:00.6 | 199 | 984 | 132 | 23 |
| 8:07.2 | 10,000 | 2:01.8 | 194 | 960 | 130 | 24 |
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Workout Graph
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