Øyvind Sølberg 4:56 row
816
Meters
4:56.6
Time
3:01.7
Pace
42
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 131 |
May 02, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.6 | 816 | 3:01.7 | 58 | 500 | 42 | 20 |
| 4:56.6 | 816 | 3:01.7 | 58 | 500 | 42 | 20 |
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Workout Graph
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