Øyvind Sølberg 500m row
500
Meters
1:26.5
Time
1:26.5
Pace
49
Calories
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2161 |
| Stroke Rate | 43 |
| Stroke Count | 63 |
| Drag Factor | 152 |
April 28, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.5 | 500 | 1:26.5 | 541 | 2161 | 49 | 43 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 10 | 47 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 10 | 46 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 10 | 42 |
| 0:17.4 | 400 | 1:27.0 | 532 | 2129 | 10 | 45 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1925 | 9 | 40 |
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Workout Graph
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