Øyvind Sølberg 19:44 row
5,020
Meters
19:44.3
Time
1:57.9
Pace
346
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 128 |
March 16, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.3 | 5,020 | 1:57.9 | 213 | 1033 | 346 | 22 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 85 | 23 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 87 | 22 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 89 | 22 |
| 19:44.3 | 1,215 | 1:56.9 | 219 | 1052 | 85 | 22 |
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Workout Graph
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