Øyvind Sølberg 6:23 row
1,014
Meters
6:23.8
Time
3:09.2
Pace
52
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 125 |
March 15, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,014 | 3:09.2 | 52 | 477 | 52 | 19 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 19 |
| 6:23.8 | 245 | 2:51.0 | 70 | 540 | 13 | 19 |
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Workout Graph
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