Lee Turnbull v1:00/1:00r...10 row
2,487
Meters
10:00.0
Time
2:00.6
Pace
161
Calories
148
Heart Rate
| Rest Distance | 1,039 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,526 |
| Overall Time | 20:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 125 |
August 19, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,487 | 2:00.6 | 199 | 966 | 27 | 148 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 29 | 143 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 27 | 147 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | 151 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 27 | 149 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 27 | 144 | |
| r: 1:00 | 109 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 27 | 145 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 27 | 148 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 26 | 151 | |
| r: 1:00 | 95 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 28 | 147 | |
| r: 1:00 | 66 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 30 | 158 | |
| r: 1:00 | 60 | ||||||
| r1,039 |
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Workout Graph
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