Lee Turnbull v1:00/1:00r...10 row
2,446
Meters
10:00.0
Time
2:02.6
Pace
157
Calories
161
Heart Rate
| Rest Distance | 369 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,815 |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 116 |
June 02, 2026 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,446 | 2:02.6 | 190 | 942 | 31 | 161 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 30 | 137 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 32 | 155 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 32 | 159 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 30 | 161 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 30 | 165 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 30 | 168 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 31 | 168 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 32 | 166 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 32 | 167 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 33 | 170 | |
| r: 1:00 | 17 | ||||||
| r369 |
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Workout Graph
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