Gabriel Grant 1000m SkiErg
1,000
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 55 |
| Stroke Count | 248 |
| Drag Factor | 96 |
November 23, 2024 09:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 769 | 57 | 55 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 57 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 55 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 55 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 57 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 55 |
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Workout Graph
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