Gabriel Grant 1000m SkiErg
1,000
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 48 |
| Stroke Count | 232 |
| Drag Factor | 156 |
October 22, 2024 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 689 | 55 | 48 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 47 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 47 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 50 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 49 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 50 |
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Workout Graph
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