Gabriel Grant 1000m SkiErg
1,000
Meters
4:59.2
Time
2:29.6
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 45 |
| Stroke Count | 228 |
| Drag Factor | 144 |
October 12, 2024 08:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 625 | 52 | 45 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 45 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 47 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 46 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 46 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 588 | 10 | 45 |
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Workout Graph
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