Gabriel Grant 10000m SkiErg
10,000
Meters
48:19.9
Time
2:24.9
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 51 |
| Stroke Count | 2481 |
| Drag Factor | 93 |
September 12, 2024 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.9 | 10,000 | 2:24.9 | 115 | 691 | 557 | 51 |
| 9:51.1 | 2,000 | 2:27.7 | 108 | 669 | 110 | 50 |
| 9:42.2 | 4,000 | 2:25.5 | 114 | 686 | 111 | 51 |
| 9:39.4 | 6,000 | 2:24.8 | 115 | 695 | 112 | 52 |
| 9:34.0 | 8,000 | 2:23.5 | 118 | 702 | 112 | 53 |
| 9:33.2 | 10,000 | 2:23.3 | 119 | 703 | 112 | 51 |
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Workout Graph
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