AGGELOS PANAGOPOULOS 46:43 row
10,030
Meters
46:43.2
Time
2:19.7
Pace
572
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 1342 |
| Drag Factor | 147 |
January 27, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:43.2 | 10,030 | 2:19.7 | 128 | 734 | 572 | 28 | 138 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 | 136 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 | 144 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 | 144 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 | 149 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 | 148 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 28 | 147 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 | 131 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 | 120 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 | 138 |
| 46:43.1 | 348 | 2:28.1 | 108 | 663 | 19 | 27 | 130 |
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Workout Graph
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