AGGELOS PANAGOPOULOS 46:37 row
10,022
Meters
46:37.8
Time
2:19.5
Pace
573
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1370 |
| Drag Factor | 148 |
January 25, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.8 | 10,022 | 2:19.5 | 129 | 742 | 573 | 29 | 145 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 30 | 141 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 | 145 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 | 147 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 | 150 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 | 153 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 | 153 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 | 118 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 | 145 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 30 | 151 |
| 46:37.8 | 341 | 2:23.4 | 119 | 708 | 19 | 30 | 150 |
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Workout Graph
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