AGGELOS PANAGOPOULOS 1:04:06 row
14,136
Meters
1:04:06.2
Time
2:16.0
Pace
826
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 1879 |
| Drag Factor | 185 |
December 02, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:06.2 | 14,136 | 2:16.0 | 139 | 778 | 826 | 29 | 143 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 30 | 137 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 30 | 132 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 | 145 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 | 146 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 | 150 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 30 | 147 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 | 146 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 29 | 151 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 | 136 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 | 146 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 | 139 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 29 | 147 |
| 1:04:06.1 | 902 | 2:16.4 | 138 | 774 | 53 | 29 | 147 |
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