AGGELOS PANAGOPOULOS 1:30:29 row
18,321
Meters
1:30:29.7
Time
2:28.1
Pace
1005
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 2624 |
| Drag Factor | 222 |
October 26, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:29.7 | 18,321 | 2:28.1 | 108 | 670 | 1005 | 28 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 117 | 31 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 114 | 30 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 683 | 113 | 30 |
| 40:00.0 | 2,012 | 2:29.1 | 106 | 663 | 110 | 29 |
| 50:00.0 | 2,030 | 2:27.7 | 108 | 673 | 111 | 28 |
| 1:00:00.0 | 2,075 | 2:24.5 | 116 | 698 | 115 | 27 |
| 1:10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 114 | 28 |
| 1:20:00.0 | 1,991 | 2:30.6 | 102 | 652 | 108 | 28 |
| 1:30:00.0 | 1,901 | 2:37.8 | 89 | 606 | 100 | 28 |
| 1:30:29.6 | 60 | 4:06.6 | 23 | 380 | 3 | 22 |
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Workout Graph
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