AGGELOS PANAGOPOULOS 1001m row
1,001
Meters
4:51.4
Time
2:25.5
Pace
60
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 143 |
January 21, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.4 | 1,001 | 2:25.5 | 113 | 741 | 60 | 28 | 140 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 12 | 30 | 131 |
| 1:20.9 | 400 | 3:22.2 | 42 | 533 | 12 | 18 | 133 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 31 | 139 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 31 | 147 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 30 | 152 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 | 153 |
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Workout Graph
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