AGGELOS PANAGOPOULOS 1250m row
1,250
Meters
5:34.6
Time
2:13.8
Pace
74
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 165 |
| Drag Factor | 126 |
January 21, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.6 | 1,250 | 2:13.8 | 146 | 796 | 74 | 29 | 148 |
| 1:20.6 | 300 | 2:14.3 | 144 | 759 | 17 | 30 | 137 |
| 1:20.3 | 600 | 2:13.8 | 146 | 806 | 18 | 29 | 147 |
| 1:20.1 | 900 | 2:13.5 | 147 | 808 | 18 | 30 | 152 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 852 | 19 | 29 | 154 |
| 0:13.3 | 1,250 | 2:13.0 | 149 | 541 | 2 | 31 | 153 |
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Workout Graph
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