AGGELOS PANAGOPOULOS 32:31 row
7,147
Meters
32:31.5
Time
2:16.5
Pace
424
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 915 |
| Drag Factor | 187 |
January 16, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:31.5 | 7,147 | 2:16.5 | 138 | 782 | 424 | 28 | 153 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 28 | 148 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 29 | 158 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 28 | 156 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 28 | 150 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 28 | 147 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 28 | 159 |
| 32:31.5 | 543 | 2:19.5 | 129 | 784 | 33 | 27 | 157 |
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Workout Graph
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