AGGELOS PANAGOPOULOS 42:21 row
9,043
Meters
42:21.4
Time
2:20.5
Pace
523
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1215 |
| Drag Factor | 127 |
January 13, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.4 | 9,043 | 2:20.5 | 126 | 740 | 523 | 28 | 148 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 | 141 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 29 | 154 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 28 | 150 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 29 | 152 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 29 | 161 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 29 | 155 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 29 | 138 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 29 | 137 |
| 42:21.4 | 485 | 2:25.7 | 113 | 687 | 27 | 29 | 146 |
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Workout Graph
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