Niels Lange 12:08 row
2,000
Meters
12:08.9
Time
3:02.2
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 150 |
June 11, 2026 17:58:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.9 | 2,000 | 3:02.2 | 58 | 498 | 101 | 17 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 19 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 16 |
| 12:08.9 | 371 | 2:53.7 | 67 | 530 | 19 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World