Erwin Lochten 57:31 row
8,088
Meters
57:31.5
Time
3:33.3
Pace
432
Calories
128
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 127 |
August 18, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:31.5 | 8,088 | 3:33.3 | 36 | 450 | 432 | 23 | 128 |
| 10:15.8 | 2,000 | 2:33.9 | 96 | 631 | 108 | 24 | 124 |
| 20:41.7 | 2,000 | 2:36.4 | 91 | 621 | 108 | 24 | 130 |
| 31:20.9 | 2,000 | 2:39.8 | 86 | 596 | 106 | 24 | 129 |
| 42:07.1 | 2,000 | 2:41.5 | 83 | 584 | 105 | 24 | 129 |
| 42:37.1 | 88 | 2:50.4 | 71 | 600 | 5 | 20 | 129 |
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Workout Graph
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