Erwin Lochten 50:02 row
6,120
Meters
50:02.9
Time
4:05.3
Pace
322
Calories
123
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 126 |
August 19, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:02.9 | 6,120 | 4:05.3 | 24 | 386 | 322 | 22 | 123 |
| 10:37.9 | 2,000 | 2:39.4 | 86 | 598 | 106 | 24 | 121 |
| 21:51.8 | 2,000 | 2:48.4 | 73 | 560 | 105 | 22 | 123 |
| 32:52.0 | 2,000 | 2:45.0 | 78 | 572 | 105 | 23 | 127 |
| 33:34.3 | 120 | 2:56.2 | 64 | 510 | 6 | 20 | 121 |
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