Karen Gambrel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/24 | 500m | 2:32.4 | 2:32.4 | RowErg | View workout | |
| 10/24/24 | 5000m | 21:08.4 | 2:06.8 | RowErg | View workout | |
| 10/24/24 | 500m | 2:10.9 | 2:10.9 | RowErg | View workout | |
| 10/22/24 | v20c/2:00r...5 | 4,511m | 2:00.9 | RowErg | View workout | |
| 10/22/24 | 500m | 2:15.3 | 2:15.3 | RowErg | View workout | |
| 10/21/24 | 1000m | 5:01.9 | 2:30.9 | RowErg | View workout | |
| 10/21/24 | v500m/2:00r...8 | 4,000m | 1:56.2 | RowErg | View workout | |
| 10/21/24 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout | |
| 10/19/24 | 1000m | 4:39.3 | 2:19.6 | RowErg | View workout | |
| 10/19/24 | v250m/0:45r...12 | 3,000m | 1:51.7 | RowErg | View workout | |
| 10/19/24 | 1000m | 4:17.3 | 2:08.6 | RowErg | View workout | |
| 10/18/24 | 1000m | 4:15.7 | 2:07.8 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 1:55.7 | RowErg | View workout | |
| 10/18/24 | 1000m | 4:26.7 | 2:13.3 | RowErg | View workout | |
| 10/15/24 | 1000m | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 10/15/24 | 18m | 0:15.7 | 7:16.1 | RowErg | View workout | |
| 10/15/24 | v50c/2:00r...5 | 2,107m | 1:54.3 | RowErg | View workout | |
| 10/15/24 | 1000m | 4:27.1 | 2:13.5 | RowErg | View workout | |
| 10/14/24 | 1000m | 4:32.7 | 2:16.3 | RowErg | View workout | |
| 10/14/24 | v6:00/2:00r...6 | 3,782m | 1:58.9 | RowErg | View workout | |
| 10/14/24 | 1000m | 4:35.6 | 2:17.8 | RowErg | View workout | |
| 10/13/24 | v1:00/1:00r...6 | 5,082m | 2:03.9 | RowErg | View workout | |
| 10/13/24 | 1000m | 4:44.2 | 2:22.1 | RowErg | View workout | |
| 10/12/24 | v4:00/2:00r...4 | 3,847m | 2:04.7 | RowErg | View workout | |
| 10/11/24 | v1:00/2:00r...5 | 3,670m | 2:02.6 | RowErg | View workout |