Karen Gambrel 6000m row
6,000
Meters
25:52.4
Time
2:09.3
Pace
364
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 106 |
August 03, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.4 | 6,000 | 2:09.3 | 162 | 844 | 364 | 27 | 153 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 28 | 140 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 869 | 31 | 28 | 148 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 841 | 30 | 28 | 153 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 29 | 153 |
| 2:08.7 | 2,500 | 2:08.7 | 164 | 839 | 30 | 28 | 154 |
| 2:09.9 | 3,000 | 2:09.9 | 160 | 831 | 30 | 29 | 155 |
| 2:10.0 | 3,500 | 2:10.0 | 159 | 830 | 30 | 28 | 154 |
| 2:11.9 | 4,000 | 2:11.9 | 153 | 818 | 30 | 27 | 154 |
| 2:10.7 | 4,500 | 2:10.7 | 157 | 826 | 30 | 28 | 156 |
| 2:11.6 | 5,000 | 2:11.6 | 154 | 820 | 30 | 27 | 157 |
| 2:10.6 | 5,500 | 2:10.6 | 157 | 826 | 30 | 26 | 156 |
| 2:07.2 | 6,000 | 2:07.2 | 170 | 877 | 31 | 27 | 163 |
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Workout Graph
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