Karen Gambrel 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
58
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 118 |
February 28, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 749 | 58 | 27 | 111 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 27 | 75 |
| 0:56.6 | 400 | 2:21.5 | 124 | 763 | 12 | 28 | 100 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 27 | 126 |
| 0:55.9 | 800 | 2:19.7 | 128 | 772 | 12 | 28 | 128 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 781 | 12 | 26 | 130 |
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Workout Graph
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