Karen Gambrel 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
59
Calories
101
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 126 |
January 12, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 786 | 59 | 27 | 101 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 28 | 84 |
| 0:54.9 | 400 | 2:17.2 | 135 | 786 | 12 | 27 | 79 |
| 0:54.2 | 600 | 2:15.5 | 141 | 797 | 12 | 27 | 76 |
| 0:53.4 | 800 | 2:13.5 | 147 | 808 | 12 | 27 | 132 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 27 | 137 |
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Workout Graph
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