Karen Gambrel 1000m row

1,000

Meters

4:32.1

Time

2:16.0

Pace

59

Calories

127

Heart Rate

Average Watts139
Calories Per Hour780
Stroke Rate25
Stroke Count116
Drag Factor119

December 12, 2025 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:32.1 1,000 2:16.0 139 780 59 25 127
0:53.7 200 2:14.2 145 804 12 25 114
0:53.8 400 2:14.5 144 802 12 26 128
0:55.5 600 2:18.7 131 713 11 26 129
0:54.1 800 2:15.2 141 798 12 26 132
0:55.0 1,000 2:17.5 135 785 12 26 132

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Workout Graph

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