Karen Gambrel 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
56
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 104 |
May 02, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 745 | 56 | 29 | 127 |
| 0:53.5 | 200 | 2:13.7 | 146 | 740 | 11 | 29 | 115 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 29 | 128 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 30 | 127 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 29 | 132 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 727 | 11 | 30 | 135 |
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Workout Graph
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