Pieter Kellerman 16:05 row
3,578
Meters
16:05.6
Time
2:14.9
Pace
209
Calories
31
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 537 |
| Drag Factor | 140 |
December 05, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.6 | 3,578 | 2:14.9 | 142 | 790 | 209 | 33 | 31 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 33 | 125 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 34 | |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 34 | |
| 16:05.6 | 247 | 2:12.7 | 149 | 814 | 14 | 32 |
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