Pieter Kellerman 30:04 row

6,518

Meters

30:04.4

Time

2:18.4

Pace

383

Calories

Average Watts132
Calories Per Hour754
Stroke Rate26
Stroke Count788
Drag Factor139

February 19, 2026 08:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:04.4 6,518 2:18.4 132 754 383 26
5:00.0 1,067 2:20.5 126 733 62 26
10:00.0 1,078 2:19.1 130 747 63 27
15:00.0 1,088 2:17.8 134 759 63 27
20:00.0 1,081 2:18.7 131 750 63 26
25:00.0 1,081 2:18.7 131 750 64 26
30:00.0 1,114 2:14.6 143 793 67 26
30:04.4 9 4:04.4 24 382 1 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.