Pieter Kellerman 30:09 row

6,709

Meters

30:09.3

Time

2:14.8

Pace

402

Calories

Average Watts143
Calories Per Hour791
Stroke Rate27
Stroke Count836
Drag Factor139

February 18, 2026 05:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:09.3 6,709 2:14.8 143 791 402 27
5:00.0 1,095 2:16.9 136 768 64 28
10:00.0 1,115 2:14.5 144 794 67 29
15:00.0 1,141 2:11.4 154 830 70 29
20:00.0 1,106 2:15.6 140 782 66 27
25:00.0 1,109 2:15.2 141 786 66 26
30:00.0 1,116 2:14.4 144 796 67 27
30:09.3 27 2:52.2 69 535 2 14

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Workout Graph

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