Pieter Kellerman 30:06 row

6,291

Meters

30:06.1

Time

2:23.5

Pace

358

Calories

Average Watts118
Calories Per Hour707
Stroke Rate26
Stroke Count797
Drag Factor136

February 12, 2026 05:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.1 6,291 2:23.5 118 707 358 26
5:00.0 1,032 2:25.3 114 692 58 27
10:00.0 1,021 2:26.9 110 679 57 27
15:00.0 1,053 2:22.4 121 716 60 27
20:00.0 1,066 2:20.7 126 732 62 26
25:00.0 1,041 2:24.0 117 702 59 27
30:00.0 1,063 2:21.1 125 728 61 26
30:06.1 14 3:37.8 34 416 1 0

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Workout Graph

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