Pieter Kellerman 30:06 row

6,296

Meters

30:06.4

Time

2:23.4

Pace

358

Calories

Average Watts119
Calories Per Hour708
Stroke Rate26
Stroke Count785
Drag Factor137

January 20, 2026 04:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.4 6,296 2:23.4 119 708 358 26
5:00.0 1,040 2:24.2 117 701 59 26
10:00.0 1,049 2:22.9 120 711 60 26
15:00.0 1,055 2:22.1 122 719 60 27
20:00.0 1,042 2:23.9 117 703 59 25
25:00.0 1,046 2:23.4 119 708 60 26
30:00.0 1,049 2:22.9 120 711 60 26
30:06.4 15 3:33.3 36 424 0 0

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Workout Graph

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