Pieter Kellerman 31:10 row
7,023
Meters
31:10.6
Time
2:13.1
Pace
427
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 139 |
November 16, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.6 | 7,023 | 2:13.1 | 148 | 809 | 427 | 27 | 128 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 | 113 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 27 | 113 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 27 | 120 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 28 | 131 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 27 | 133 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 27 | 143 |
| 31:10.5 | 288 | 2:02.3 | 191 | 956 | 20 | 27 | 147 |
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