Pieter Kellerman 30:06 row
6,084
Meters
30:06.1
Time
2:28.4
Pace
332
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 147 |
August 25, 2025 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,084 | 2:28.4 | 107 | 668 | 332 | 25 | 106 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 | 105 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 25 | 108 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 | 106 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 104 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | 105 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 | 110 |
| 30:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.