Jacob Poissant 1000m row
1,000
Meters
3:29.4
Time
1:44.7
Pace
76
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 111 |
March 13, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 76 | 28 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 16 | 31 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 15 | 29 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 15 | 28 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 15 | 27 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 15 | 27 |
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Workout Graph
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