Jacob Poissant 7:23 row
1,717
Meters
7:23.3
Time
2:09.0
Pace
115
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 127 |
April 21, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.3 | 1,717 | 2:09.0 | 163 | 859 | 115 | 18 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 74 | 18 |
| 7:23.3 | 580 | 2:03.5 | 186 | 938 | 41 | 19 |
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Workout Graph
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