Jacob Poissant 10:00 row
339
Meters
10:00.0
Time
14:44.9
Pace
20
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 2 |
| Stroke Count | 25 |
| Drag Factor | 126 |
April 20, 2026 16:33:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 339 | 14:44.9 | 1 | 301 | 20 | 2 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 20 | 12 |
| 4:00.0 | 0 | |||||
| 6:00.0 | 0 | |||||
| 8:00.0 | 0 | |||||
| 10:00.0 | 0 |
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