Jacob Poissant 21:54 row
5,136
Meters
21:54.0
Time
2:07.9
Pace
341
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 119 |
March 12, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.0 | 5,136 | 2:07.9 | 167 | 875 | 341 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 19 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 77 | 19 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 75 | 19 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 84 | 22 |
| 21:54.0 | 455 | 2:05.2 | 178 | 912 | 33 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.