Jacob Poissant 5000m row
5,000
Meters
18:06.4
Time
1:48.6
Pace
371
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 121 |
December 15, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.4 | 5,000 | 1:48.6 | 273 | 1229 | 371 | 25 |
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1311 | 77 | 27 |
| 3:40.2 | 2,000 | 1:50.1 | 262 | 1193 | 73 | 24 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1195 | 73 | 25 |
| 3:39.8 | 4,000 | 1:49.9 | 264 | 1195 | 73 | 25 |
| 3:35.1 | 5,000 | 1:47.5 | 281 | 1255 | 75 | 26 |
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Workout Graph
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