Jacob Poissant 40:00 row
8,968
Meters
40:00.0
Time
2:13.8
Pace
534
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 709 |
| Drag Factor | 120 |
June 04, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,968 | 2:13.8 | 146 | 801 | 534 | 18 |
| 8:00.0 | 1,731 | 2:18.6 | 131 | 750 | 100 | 16 |
| 16:00.0 | 1,774 | 2:15.2 | 141 | 780 | 104 | 17 |
| 24:00.0 | 1,780 | 2:14.8 | 143 | 787 | 105 | 18 |
| 32:00.0 | 1,796 | 2:13.6 | 147 | 802 | 107 | 18 |
| 40:00.0 | 1,887 | 2:07.1 | 170 | 885 | 118 | 21 |
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Workout Graph
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