seokhyun Lee 6000m row
6,000
Meters
30:30.4
Time
2:32.5
Pace
320
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 127 |
September 08, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:30.4 | 6,000 | 2:32.5 | 99 | 629 | 320 | 20 | 136 |
| 2:36.2 | 500 | 2:36.2 | 92 | 599 | 26 | 21 | 145 |
| 2:33.9 | 1,000 | 2:33.9 | 96 | 608 | 26 | 21 | 137 |
| 2:35.4 | 1,500 | 2:35.4 | 93 | 602 | 26 | 20 | 127 |
| 2:32.8 | 2,000 | 2:32.8 | 98 | 636 | 27 | 20 | 131 |
| 2:34.6 | 2,500 | 2:34.6 | 95 | 605 | 26 | 20 | 129 |
| 2:32.4 | 3,000 | 2:32.4 | 99 | 637 | 27 | 20 | 134 |
| 2:35.0 | 3,500 | 2:35.0 | 94 | 603 | 26 | 21 | 134 |
| 2:31.4 | 4,000 | 2:31.4 | 101 | 642 | 27 | 20 | 138 |
| 2:31.5 | 4,500 | 2:31.5 | 101 | 641 | 27 | 20 | 136 |
| 2:31.3 | 5,000 | 2:31.3 | 101 | 642 | 27 | 21 | 140 |
| 2:33.3 | 5,500 | 2:33.3 | 97 | 634 | 27 | 20 | 138 |
| 2:22.8 | 6,000 | 2:22.8 | 120 | 705 | 28 | 23 | 149 |
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Workout Graph
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