seokhyun Lee 5000m row
5,000
Meters
24:57.4
Time
2:29.7
Pace
271
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 127 |
August 27, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.4 | 5,000 | 2:29.7 | 104 | 651 | 271 | 21 | 139 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 617 | 53 | 21 | 130 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 649 | 54 | 21 | 139 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 652 | 54 | 22 | 140 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 55 | 22 | 140 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 674 | 55 | 22 | 147 |
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Workout Graph
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