seokhyun Lee 30:06 row
5,365
Meters
30:06.6
Time
2:48.3
Pace
274
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 115 |
June 24, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 5,365 | 2:48.3 | 73 | 545 | 274 | 21 | 129 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 24 | 114 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 | 124 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 | 126 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 | 132 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 | 131 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 | 140 |
| 30:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 9 | 141 |
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Workout Graph
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