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Dawn Aman v0:45/0:45r...20 row

2,692

Meters

15:00.0

Time

2:47.1

Pace

129

Calories

Rest Distance979
Rest Time15:00.0
Overall Distance3,671
Overall Time30:00.0
Average Watts75
Calories Per Hour516
Stroke Rate26
Stroke Count393
Drag Factor117

July 08, 2024 10:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,692 2:47.1 75 516 26
0:45.0 124 3:01.4 59 480 27
r: 0:45 97
0:45.0 129 2:54.4 66 480 28
r: 0:45 69
0:45.0 130 2:53.0 68 480 27
r: 0:45 59
0:45.0 131 2:51.7 69 480 27
r: 0:45 79
0:45.0 132 2:50.4 71 480 25
r: 0:45 44
0:45.0 133 2:49.1 72 480 25
r: 0:45 56
0:45.0 136 2:45.4 77 560 25
r: 0:45 53
0:45.0 136 2:45.4 77 560 25
r: 0:45 41
0:45.0 132 2:50.4 71 480 24
r: 0:45 45
0:45.0 134 2:47.9 74 480 25
r: 0:45 44
0:45.0 133 2:49.1 72 480 25
r: 0:45 44
0:45.0 134 2:47.9 74 480 28
r: 0:45 34
0:45.0 137 2:44.2 79 560 27
r: 0:45 40
0:45.0 141 2:39.5 86 560 27
r: 0:45 45
0:45.0 140 2:40.7 84 560 27
r: 0:45 37
0:45.0 140 2:40.7 84 560 27
r: 0:45 42
0:45.0 139 2:41.8 83 560 27
r: 0:45 39
0:45.0 137 2:44.2 79 560 25
r: 0:45 40
0:45.0 135 2:46.6 76 480 27
r: 0:45 36
0:45.0 138 2:43.0 81 560 27
r: 0:45 35
r979

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