Jude Kessler 5:05 row
778
Meters
5:05.6
Time
3:16.4
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 34 |
July 16, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 778 | 3:16.4 | 46 | 447 | 38 | 34 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 35 |
| 5:05.6 | 21 | 2:13.3 | 148 | 642 | 1 | 0 |
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