Jude Kessler 40:00 row
9,482
Meters
40:00.0
Time
2:06.5
Pace
594
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 92 |
February 20, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,482 | 2:06.5 | 173 | 891 | 594 | 24 |
| 8:00.0 | 1,865 | 2:08.6 | 164 | 862 | 115 | 23 |
| 16:00.0 | 1,863 | 2:08.8 | 164 | 862 | 115 | 23 |
| 24:00.0 | 1,893 | 2:06.7 | 172 | 885 | 118 | 24 |
| 32:00.0 | 1,925 | 2:04.6 | 181 | 915 | 122 | 25 |
| 40:00.0 | 1,936 | 2:03.9 | 184 | 930 | 124 | 25 |
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Workout Graph
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