Bastien Argaud v5:00/r...22 row
5,365
Meters
25:00.0
Time
2:19.7
Pace
326
Calories
163
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,365 |
| Overall Time | 25:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 128 |
September 04, 2026 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,365 | 2:19.7 | 128 | 782 | 25 | 163 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 24 | 141 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 36 | 174 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 24 | 151 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 36 | 179 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 24 | 154 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 34 | 180 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 22 | 157 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 34 | 172 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 23 | 150 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 34 | 179 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 23 | 160 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 34 | 175 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 23 | 149 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 34 | 173 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 23 | 154 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1320 | 34 | 175 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 23 | 151 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 34 | 176 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 23 | 152 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 34 | 180 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 23 | 149 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 25 | 158 |
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Workout Graph
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